Journal Prompt

JOURNAL PROMPT

ULEAD CLASSIC ACTIVITY

Journal Prompt

Card Activities, Mindfulness, SEL, Self Awareness

ULEAD Deck(s):

ULEAD Classic

Card Element:

Quote

Great For:

Mindfulness

 

SEL Category*:

Self-awareness

Instructions:

Everyone has a card. Make sure each person has a journaling page or book and something to write with. Run this in several steps. 1. Copy the quote down in your journal. 2. Read through the quote, to yourself, several times. 3. Highlight or mark the words that stick out to you. 4. What do you notice about this quote: a. How does it make you feel? b. What are you thinking about? c. What in the quote frustrates or excites you in? 5. Spend the rest of the time decorating the quote or page with other reflections that come to mind.

*CASEL. “CASEL’S SEL Framework: What Are the Core Competence Areas and Where Are They Promoted?” 2020. https://casel.org/wp-content/uploads/2020/12/CASEL-SEL-Framework-11.2020.pdf

150 150 ULEAD Staff

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