HOW DO YOU FEEL?
ULEAD JR/CLASSIC ACTIVITY
How Do You Feel?
Card Activities, Engagement, Mindfulness, SEL, Self Awareness
ULEAD Deck(s):
ULEAD Classic
ULEAD Junior
Card Element:
Emotion
Great For:
Engagement, Mindfulness
SEL Category*:
Self-awareness
Instructions:
Lay a bunch of cards on ground or floor and have everyone pick a card that has an emotion word on it that reflects something they are feeling or will take away as a result of the training.
*CASEL. “CASEL’S SEL Framework: What Are the Core Competence Areas and Where Are They Promoted?” 2020. https://casel.org/wp-content/uploads/2020/12/CASEL-SEL-Framework-11.2020.pdf